Pork Loin Loin Chop
Common Names: Loin End Chop, Center Loin Chop
Description: This cut has the same muscle and bone structure as the beef loin t-bone steak.
Cooking Recommendations
Nutritional Information
|
Calories |
Protein |
Fat |
Iron |
Saturated |
Cholesterol | |
|
Raw |
140 |
22.04 |
5.04 |
0.83 |
1.74 |
63 |
|
|
235 |
25.42 |
14.08 |
0.77 |
5.11 |
78 |
|
|
210 |
23.75 |
12.03 |
0.89 |
4.52 |
73 |
|
|
204 |
24.40 |
11.10 |
0.68 |
4.08 |
70 |