Top Loin Steak


The Beef Loin Top Loin Steak is the first type of steak cut from the beef loin. It is cut from the end of the beef loin which contains the last or 13th rib. This steak is identified by the large eye muscle, the rib bone, and part of the backbone.

 

Cooking Recommendations

Broil, Grill,Panbroil,or Panfry


Nutritional Information


Calories
kcal

Protein
g

Fat
g

Iron
mg

Saturated
Fat g

Cholesterol
mg

Raw
trimmed to 1/4 inch

243

19.00

17.90

1.60

7.29

67

Broiled

trimmed to 1/4 inch

287

25.60

19.80

2.20

7.82

79


Broiled
trimmed to 0 inch

212

28.10

10.30

2.40

3.96

77

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