Pork Loin Sirloin Chops
Common Names: Sirloin Steaks
Description: The pork loin sirloin chop contains portions of the hipbone and backbone.
Cooking Recommendations
Nutrional Information
|
Calories |
Protein |
Fat |
Iron |
Saturated |
Cholesterol |
|
|
Raw |
128 |
21.06 |
4.22 |
0.87 |
1.46 |
63 |
|
Broiled |
220 |
22.86 |
13.68 |
0.84 |
5.04 |
73 |
|
Braised |
208 |
21.55 |
12.84 |
0.99 |
4.73 |
70 |