Pork Shoulder Arm Picnic Roast
Common Names: None.
Description: This roast contains the shank bone, the arm bone, and a portion of the blade bone. The arm bone will not be visible on the cut surface. This cut comes from the lower portion of the shoulder.
Cooking Recommendations
Nutrional Information
|
Calories |
Protein |
Fat |
Iron |
Saturated |
Cholesterol |
|
|
Raw |
635 |
89.59 |
27.94 |
5.40 |
9.65 |
295 |
|
Roasted |
194 |
22.68 |
10.73 |
1.21 |
3.66 |
81 |
|
Braised |
211 |
27.42 |
10.38 |
1.66 |
3.54 |
97 |