Short Ribs
Short Ribs are small cubes containing a section of the rib bone and thin layers of muscles. The muscles of the chest perform considerable work and are therefore not very tender.

Cooking Recommendations
|
Calories |
Protein |
Fat |
Iron |
Saturated |
Cholesterol |
|
|
Raw |
388 |
14.40 |
36.20 |
1.60 |
15.76 |
76 |
|
Braised |
471 |
21.60 |
42.00 |
2.30 |
17.80 |
94 |